Tapeworm Diet Good or Bad, Side Effects, Effectiveness. Years later, we are updating this post to note that there really is no evidence that this diet is effective at all. Jolene Korkoro, a researcher from Stanford University, looked into the matter and concluded that you are better off cutting calories and exercising.
She wriets: “Though the use of tapeworms for weight loss seems promising, there is not enough evidence available to suggest that this type of weight loss is sustainable, healthy, and actually effective. Historically, this practice was not widespread and with good reason. The majority of the evidence currently available suggests that ingesting tapeworms for weight loss is ineffective and even harmful to the host. Having a tapeworm in your body comes with substantial risks that are shown to outweigh the potential weight loss. There is evidence that hosts do lose some weight while having a tapeworm inside of them; however, this is not known to be due to the absorption of calories and nutrients alone, but from other side effects that occur in conjunction with hosting a tapeworm. People seeking to lose weight would be better off cutting calories and exercising than risking hosting a tapeworm in their intestines.”
Tape Worm Weight Loss Diet Side Effects. Well, the most important side effect of this dangerous diet is that you could die from it. Among other things, it can also cause bloating, malnutrition, headache, nausea, intestinal blockages, abdominal pain, constipation, weakness, and diarrhea.
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